Time to smash it


The plan for the week is set and the goal is to get in at least five workouts, kick starting it with a circuit training class at TWPS later today. So Better You couldn't have chosen a better time to deliver their products!

First one out is their peas-and oats protein powder. Not usually the type to use protein powder, but thought I would give it a try. It´s 100% vegan with no added sugar or artificial sweeteners - you can find it here! By using the code henriette15 you get 15% off you buy. Valid until 31/03/2019.

I mixed together a little delicious pre-workout blend that turned out pretty yummy! The recipe is as easy as:

  • A handfull fresh spinach

  • Frozen raspberries

  • Frozen blueberries

  • A little oatmeal

  • 1 tsp protein powder (link)

  • Almond milk

Serves two and tastes even better served with glass straws. You know, environment and all <3


Lots of love from Henriette Sophia

Henriette DanielsenComment