What is Online Personal Training?

Online Personal Training gives you the help, motivation, inspiration, and coaching you need, in the comfort of your home. I specialise in helping people to a healthier life through a varied workout plan and regular support. This how it’s done more specifically:

LIFESTYLE ANALYSIS

We'll always do a lifestyle analysis first, to make sure we create a workout plan that works for YOU. 

TAILORED WORKOUT PLAN

I'll give you a plan tailored to you and your life. You'll get to do different kinds of exercises that you enjoy. (The exercise can be done in your home, at the gym, outdoors, in a class - really wherever you prefer). 

REGULAR CATCH UPS 

I'm here for you during your journey as much as you need via chat, emails or text messages.

Let me know if you have any questions at all or want to talk about getting started! (I'll have you up and running, literally if you like running, within 2 days from first contact)

Healthy regards,

Hannah

Online Personal Trainer

hi@healthierwithhannah.co.uk

Hannah NordlundComment